plan a marriage when battling worry


Source: brides

Planning a wedding for anyone can be an extremely overwhelming experience. From deciding who to invite, to finding the perfect venue, to customizing it to suit your dress, stressors can be many.

But for people struggling with anxiety disorders, the thought of a year-long wedding process is enough to get them to escape.

Fortunately, there are ways for people struggling with anxiety to make the wedding planning process smoother. Read on to learn some useful tips and tricks for a hassle-free wedding planning process.

Hire a wedding planner

Source: wedding planner

It can be a blessing to hire a professional to handle every detail of your day. Now you can just have a few meetings, explain your vision, and take responsibility for planning. This can be especially helpful on the actual day of your ceremony as you have someone to make sure all the ducks are in a row (and the cake is in the right place).

At the same time, some people with anxiety reading this may shy away from the idea of ‚Äč‚Äčtrusting someone to handle the details of one of the most important days of their lives. The fact that you don’t get hourly updates can annoy you even more than taking on the task of scheduling yourself. If this sounds like you, read on.

Hire a day-of coordinator

Source: Medium

What is the difference between a coordinator day and a wedding planner? While a wedding planner is involved in all aspects of the planning from the start, the coordinator’s day only helps on the day of the wedding celebration.

You give them a list of all of your providers and their contact information and they make sure your DJ is on time and your limo is waiting outside the ceremony room for your wedding reception.

They also ensure that everything is available at the ceremony and reception locations. This is how they double-check that the seating arrangement is correct and that your decorations for the evening are displayed correctly.

They also act as problem solvers for any problems that may arise on your wedding day.

At the same time, if you can’t add a coordinator’s day to your wedding budget, ask a close friend if they’re willing to take on the role. Their role would be less involved than that of a paid coordinator’s day (they’re a guest, after all!), But they can at least act as the middleman when a salesperson has a problem.

Find an all inclusive venue

Source: UKbride

If you are touring different wedding venues, there are a variety of offers. Sometimes their price includes one of their employees serving as a coordinator day. Maybe there is also a DJ or a photographer. The more inclusive the venue, the less energy (and stress) it will take to find the perfect people to support you on your day.

Another perk of an all inclusive venue is the ease of the day. Now you can have your ceremony, cocktail hour and reception in one place. This means fewer headaches for you when trying to figure out transportation and timing. (How many of us were at a wedding long before the wedding reception where we came to the reception?)

Find a therapist to support you

Source: Salon Gold

So you have chosen your date for the next year. One of the best things you can do for yourself right now is find yourself a good therapist (if you don’t see one already).

As much as we try to simplify the wedding planning process, there will still be days of fear. If you see a therapist regularly, they can help you overcome this fear.

If you are struggling with an anxiety disorder that is interfering with your daily life, it may be worth going to a 12-step rehab center like exclusive Hawaii, where you can spend some time outside of your normal surroundings to recover from yours Head up and learn tools to manage your anxiety during the rest of your planning.

Use your team

Source: Elite Daily

There’s a good chance your partner knows about your battle with fear. How can they support you in the planning process? Perhaps they can do some of the planning aspects themselves so you don’t have to worry about handling them.

Also take a look at your wedding reception. These are likely your best friends and closest loved ones in your life. Are you ready to step in and help? Perhaps they can come by for a night to decorate or put you in touch with professionals who have used them on their own wedding.

Don’t be afraid to ask for help. Everyone knows planning a wedding is a big endeavor, and most people are happy to help out.

Try to stay organized and have a timeline

Source: Happy Wedding App

Many of us are overwhelmed when we feel like we are doing too much and not having enough time to do it. Having a solid timeline makes it easy to see when certain things should be done.

You might want your venue confirmed 9 months in advance of your day. Then you want to have found your caterer 7 months in advance. If you can easily mark these goals, you can experience that wonderful feeling when you cross the item off your to-do list.

At the same time, make sure you keep a careful eye on all the details of your wedding. You don’t want to have a few weeks to discover that you can’t find your officer’s phone number.

Try to keep an eye on the bigger picture


Yes, you will remember your wedding day for the rest of your life. But do you know what the bigger event is? You are marrying the love of your life!

No matter what the day’s events play out, you will go home with your current husband or wife. They will be with you to laugh or cry at anything that happens, and at the end of the day the two of you will get through together.